Looking at something from within is much more difficult than looking at something from without. I bet you can relate. Let’s say you have a friend who continues to date the same kind of guy. Each subsequent boyfriend may look different, but in the end, he is very immature and incredibly selfish. Your friend can’t …
Tag Archives: coaching
Belief, Thought, Behavior…
Let’s say you want to change a specific behavior, like craving and caving to greasy-sweet-yummy-salty-fattening foods that delight your tastebuds but destroy your body. You’re tired of feeling tired, disgusted with the spare tire you’ve carried for too long now, and you’ve decided it’s time to make a change. First, look at the thoughts that …